Schedule
WHEN YOU’RE A MEMBER…. YOU GET IT ALL!
You receive all the cool INTERACTIVE FITNESS programs & EXERGAMING CURRICULUM. You receive access to all our CORE PROGRAMMING. Plus, you get access to our GREAT GROUP EXERCISE CLASSES and on all our activities including: PARTIES, PARENTS' NIGHT OUT, HEALTHY LIFESTYLE SERVICES and more. And, you’re automatically enrolled for big prizes in our FUZE REWARDS™ program!
| SPARKS for 33-72 mos SPARKS™ Preschool & Pre-K Development, Cognitive Enrichment and Movement Classes |
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| MON | TUES | WED | THURS | FRI | |
| 9:00-11:30AM Starts at $189/Mo |
Move & Learn: 33-54 mo. |
Move & Learn: 33-54 mo. |
Move & Learn: 33-54 mo. |
Move & Learn: 33-54 mo. |
Move & Learn: 33-54 mo. |
| 12:00-12:45PM Starts at $59/Mo. |
KinderFiT: 4.5-6 yr. |
KinderFiT: 4.5-6 yr. |
KinderFiT: 4.5-6 Y |
KinderFiT: 4.5-6 yr. |
KinderFiT: 4.5-6 yr. |
| 12:00-2:00PM Starts at $99/Mo. |
K-Plus Ext. 4.5-6 yr. |
K-Plus Ext. 4.5-6 yr. |
KinderFiT: 4.5-6 yr. |
K-Plus Ext. 4.5-6 yr. |
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| SPORTS FiT for 7-12 yrs In the FiT PiT - Players In Training SPORTS FiT® Classes - 7 - 12 Year Olds* ** (45 Min. Coached Intelligent Sports Conditioning plus 15 Min. Interactive Fitness & Gaming) |
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| Starts at $9 | MON | TUES | WED | THURS | FRI |
| 1:00PM | Open Gym/Field Trips | Open Gym/Field Trips | Open Gym | Open Gym/Field Trips | Open Gym/Field Trips |
| 2:00PM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym |
| 3:00PM | Sports Fit Foundations | Sports Fit Foundations | Sports Fit Foundations | Sports Fit Foundations | |
| 4:00PM | Sports Fit Excel | Sports Fit Excel | Sports Fit Excel | Sports Fit Excel | |
| 5:00PM | Sports Fit Ultimate | Sports Fit Ultimate | Parents' Night Out 'til 10P |
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| Extended Time Available 'Til 6:15PM¥ |
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| ¥ Our Afterschool Shuttle Picks Up |
* Younger or Older Kids Considered | ** Personal Training Available M-F | |||
FOUNDATIONS: 55 Min. Movement - Athleticism - Character - Intangibles - Nutrition based on FUZE Workout of the Week (W.O.W.) Class is designed to be an introduction to sports movement, athletic development and includes our exciting RAIL-FiT obstacles courses, Rockwall-climbing and our award-winning SPORTWALL; follows our I.S.C. conditioning Curriculum |
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EXCEL: 55 Min. Foundations plus Increased
Athletic and Sports-Minded Movements and ChallengesNext-level class is faster-paced includes multi-planar conditioning, intro to Parkour, advanced rockclimbing, team competitions and our award-winning SPORTWALL; follows our I.S.C. conditioning Curriculum |
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MIXED: 55 Min. Available for Students who
Cannot Make the Foundations or Excel-specific Classes |
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ULTIMATE: 75 Min. By invitation. Desgined for kids who have completed EXCEL (or received waiver); will represent FUZE Demo Conditioning Team at Races/Events. Typically playing advanced sports, triathlon, and passed all 6 metrics of School Fitness Test |
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| Youth Classes for 6-12 yrs Popular Instructor-led Youth Classes 6 - 12 Year Olds** |
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| Starts at $9 | MON | TUES | WED | THURS | FRI |
| 1:15PM | Open Gym | Open Gym | Rock 'N Rail | Open Gym | Open Gym |
| 2:15PM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym |
| 3:15PM | Yoga | Martial Arts 1 | Martial Arts 1 | Yoga | Rock 'N Rail |
| 4:15PM | Hip Hop 1 | Self-Defense | Hip Hop 1 | JumpSport Trampoline | Rock 'N Rail |
| 5:15PM | Hip Hop 2 | JumpSport Trampoline | Hip Hop 2 | JumpSport Trampoline | Martial Arts 2 (+Fee) |
| 6:15PM | Hip Hop Troupe | Martial Arts 2 (+Fee) | Hip Hop Troupe | Martial Arts 2 (+Fee) | Parents' Night Out 'til 10P 5-12 yrs. |
| Extended Time 3:00 - 6:00PM¥ |
45 Min. Yoga, Hip-Hop, Trampoline, Martial Arts, No Bullying, and More Classes plus 15 Min. of Interactive Fitness Gaming **Privates Available | ||||
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| Weekends for 6-12 yrs | ||
| SAT | SUN | |
| 9:00AM | Mixed Level | |
| 10:00AM | Mixed Level | |
| 11:00AM | Mixed Level & Hip-Hop 1 | |
| 12:30PM | Parties | Parties |
| 3:00PM | Parties | Parties |
| 5:30PM | Parties | Parties |
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| FLEX FiT & GAME FiT for 10-14 yrs FUZE FLEX™ Circuit & Weight Training 10 - 14 Year Olds** |
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| $69/Mo - Unlimited Days/Wk |
MON | TUES | WED | THURS | FRI |
| 3:00 - 6:00PM* | FLEX Circuit Training | FLEX Circuit Training | FLEX Circuit Training | FLEX Circuit Training | Privates |
| 5:00 - 6:15PM | GAME FiT™ | Privates | GAME FiT | Privates | Privates |
| 60 Min. Ongoing Drop-in Certified Coached
Strength Training Session between 3-6PM; GAME FiT = Major Sports (Basketball, Soccer, Hockey, Football, Baseball) **Privates Available M-F |
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| Game Night for 12-17 yrs Active & Popular Gaming 12 - 17 Year Olds*** |
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| $15 Per/Hour | MON | TUES | WED | THURS | FRI |
| 6:00 - 9:00PM | HALO/Wii/Modern Warfare | ||||
| Warcraft Room | |||||
| *** Adult Staff Supervised; Parent Permission Required and Club & Tournament Rules Apply and Student ID Required | |||||
| Please call to check availability | |||||
